Baidyanath Ashwagandhadi Churn also known as Indian Ginseng, is among the most prominent herbal preparations used in Ayurveda, a holistic system of medicine originating from India. Practitioners of Ayurveda classify Ashwagandha Root as a mood-stabilizer which also helps to support healthy immune system function.
Perhaps the most famous Ayurvedic rejuvenative botanical used in many tonics and formulas, Ashwagandha is a rejuvenative that helps maintain proper nourishment of the tissues, particularly muscle and bone, while supporting the proper function of the adrenales and reproductive system.
Used by both men and women, it acts to calm the mind and promote sound, restful sleep. Ashwagandha works as an adaptogen, promoting the body's ability to maintain homeostasis and resist stress.
It prevents or minimizes imbalances that may lead to disease, whether from poor diet, lack of sleep, mental or physical strain, or chemical toxins in the environment. It is especially beneficial in stress related disorders such as arthritis, hypertension, diabetes, general debility, etc. It has also shown impressive results when used as stimulants for the immune system.
Dosage: 1-2 spoonful twice daily.