Dabur Ashwagandha Churna: Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional health care system in India. It is considered as one of the world's most powerful adaptogens, used traditionally in Ayurvedic herbalism to help the body adapt to physiological and psychological stress. Dabur Ashwagandha Churna is a whole root powder to capture all the plants valuable compounds. The result is a botanical that relaxes the mind, rejuvenates the body, and increases resistance to stress. Ashwagandha has been used throughout India for thousands of years as a rejuvenating tonifier (“rasayana” in Ayurvedic herbalism), and has been included in the writings of many scholars. It was widely used to support vitality in people of all ages, including children, and to enhance reproductive function in both men and women.
In modern times, ashwagandha has been researched for its adaptogenic properties. Adaptogens are defined as substances that enhance general adaptive response. These botanicals are increasingly important in today’s society, where high stress levels negatively impact many different body systems. Many health practitioners believe adaptogens are just as important to our health as better-known nutrients and botanicals, such as antioxidants. Research suggests the mechanism of action of adaptogens may include modulation of the pituitary-hypothalamus-adrenal gland axis. They increase resistance against external stressors, have a balancing effect and stabilize normal body functions.
Ashwagandha has been shown to increase stress resistance, improve memory-related performance, and protect against stress induced responses such as anxiety, and physiological imbalances, according to numerous animal studies and several human studies. Well-controlled clinical studies are needed to further confirm ashwagandha’s benefits for humans. The key constituents of ashwagandha are alkaloids and a group of steroidal lactones known as withanolides.
Benefits of Ashwagandha:
- Promotes stress resistance
- Has an "anti-stressor" effect against daily stress
- Helps suppress stress-induced increases of dopamine receptors of the brain
- Provides support against stress induced responses such as anxiety
- Helps improve memory-related performance
Ashwagandha (Withania somnifera) also known as Wonder Herb of India and winter cherry in English is one of the most highly valuable herb in Ayurveda, the traditional health care system in India. Ashwagandha is used as a general tonic and "adaptogen", helping the body adapt to stress. In addition, Ashwagandha has been shown to possess significant antioxidant activity as well as an ability to support a healthy immune system. Ashwagandha is commonly used in its powdered form, which is made from the whole plant and the root alone. It is an alternative tonic, aphrodisiac & anti-rheumatic, indicated in impotency, spermatorrhoea, old age debility & leucorrhoea.
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