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Weekly Nutrition PlanOur approach towards dietary guidance is based on strong scientific nutritional grounding.It involves the principles of Ayurveda and Naturopathy.Is not based on any fad or mono diets.
Weekly Nutrition Plan :-
One week Customized diet plan with suggested nutritional advice based on your current health status using our validated assessment tools
Our approach towards dietary guidance is based on strong scientific nutritional grounding.
It involves the principles of Ayurveda and Naturopathy.
Is not based on any fad or mono diets.
It does not force you to radically change your eating habits. It subtly points out ways to make your meals healthier and nutrient rich.
Our program does not involve any crash dieting
Does not lead to any yo-yo effect of body weight.
It nourishes the body while cleansing it to remove toxins.
Encourages mindful eating with a variety of foods rich in anti-oxidants.
Our diets can be followed for a lifetime depending on your milestones.
Who needs this program?
If you are 30 and over you need a nutrition correction and preventive plan
If you are overweight and at any age.
If you have a family history of any lifestyle related disease.
If you are a hypertensive/diabetic/osteoporotic yourself
If you are an expectant mother
If you suffer from hormonal imbalances
If you are a junk food addict
If you have been used to unhealthy food habits predisposing you to serious health hazards.
If you are looking at figure correction/body building
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The information presented at this page is not intended to replace the services of a health practitioner licensed in the diagnosis or treatment of illness or disease. Any application of the material in this text is at the readers discretion and sole responsibility. If you have a persistent medical condition or your symptoms are severe please consult a physician. Statements on this web site about health conditions and remedies have not been evaluated by the U.S. Food and Drug Administration.