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According to Ayurveda mostly Joint & Muscle pains are caused by the aggravation of vata (air) dosha. It is a condition which is caused by accumulation of ama and aggravation of vata. (Ama is a toxic by-product of improper digestion. )This ama(toxins) circulates in the whole body and deposits or gets collected at the sites which are weaker. When it deposits in the joints and at the same time there is aggravation of vata , it results in a disease called amavata(joint pain) that all results of Joint Pains.
The following medical conditions are some of the possible causes of Joint pain as a symptom. There are likely to be other possible causes :
Causes include both internal and external factors. Ama(toxins) associated with Vata (internal moving body air) quickly moves to different parts of the body and accumulates where circulation is sluggish or slow such as the hands, knees and other bone joints filling the blood vessels with a waxy type material. It is also more common in old age when Vata naturally increases in the body. Meat diet, foods such as ice cream, to much concentrated dairy such as aged cheese or goods of sour cream or cheese with your meals, cold foods especially during cold weather which weaken the digestion, heavy cakes, pastries and candies, packaged and processed foods with little fiber are the main dietary causes. Gas producing vegetables and legumes also create more internal air which moves the toxins to different parts also the condition. This ama(toxins) blocks tissue pores and passages. This causes heaviness and weakness of the heart which becomes the seat of the disease.
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